Fall Fruit with Vanilla-Maple Dip

Submitted by Anonymous on Fri, 06/13/2008 - 12:09.

Ingredients:

2 cups fat-free vanilla yogurt
1/2 cup light maple syrup
2 tbsp fresh lemon juice
1 lb green grapes, large
1 each apple, large
1 each pear, large

Instructions:

Combine fat-free yogurt and maple syrup, chill for at least 1 hour.
Core and slice the pear and apple. Sprinkle with lemon juice (this will
prevent the fruit from turning brown). Wash grapes.
Arrange the fruit
in a decorative way on a large platter with the dip in a small bowl or
dish placed in the center.

Number of Servings:

Nutrional Content:

Calories 79
Fat 0 g
Protein 3 g

Recipe
from Wellspring Culinary Instructor Chef
Erin Gaughan

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Comments:

Adult Obesity