All-Wrapped-Up Breakfast
Submitted by Anonymous on Thu, 06/12/2008 - 20:35.
Ingredients:
1/2 cup egg beaters
2 slices turkey bacon, chopped
1/4 cup tomato, chopped
1/4 cup sweet red pepper, chopped
2 8-inch fat-free tortilla - warmed
salt and pepper
Instructions:
- In a medium skillet cook turkey bacon until brown and crispy.
- Add red pepper, salt and pepper and cook for 3 minutes.
- Add egg beaters, cook
and stir 2 minutes until egg begins to set. Remove from heat; add
tomatoes and stir in. - Spoon mixture into warmed tortilla; roll tortilla
around filling.
Serve immediately. May serve with salsa or sour cream
Number of Servings:
2
Nutrional Content:
Calories 177
Fat 1 g
Protein 10 g
Recipe
from Wellspring Culinary Instructor Chef
Erin Gaughan

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