weight loss
Women Who Feel Good About Weight Loss More Likely to Keep It Off
Submitted by Marlene Lesson on Wed, 06/11/2008 - 17:33.Studies show that most patients who are obese would like to shed much more weight than is realistic using a non-surgical method. These patients typically want to lose up to 34 percent of body weight. Weight losses of 25 and 17 percent are viewed as only "acceptable" and "disappointing" respectively.
The Risks of a Fad-Diet Mind-Set
Submitted by Gerard Musante on Wed, 06/11/2008 - 17:22.You've heard about them. You've probably even tried a few. Fad diets are everywhere - advertised in magazines, discussed on TV, and promoted in books and instructional videos. Scarcely a week goes by without some new diet "guru" claiming that a new method or supplement or weight loss secret will cause your excess pounds to melt away and never come back. There are diets based on catchy concepts: the Eat Great, Lose Weight Diet; the Fit for Life; the New Beverly Hills Diet; and the Eat Right 4 Your Type diet. There are diets based on eating only one food
Stop Yo-Yo Dieting
Submitted by Anonymous on Wed, 05/07/2008 - 18:45.Yo-Yo dieting is a vicious cycle of losing weight, gaining it back, losing the weight again, and then gaining it back again. Over and over again. Like a yo-yo going up and down, the yo-yo dieter's weight goes up and down as well.
