triggers

What’s Eating You? The Emotional Side of Overeating

Ask most people why they eat, and odds are you'll be answered with a quizzical look and something along the lines of an abrupt "Because I get hungry - why else?"

Though the relationship between food and hunger seems to be among the most fundamental exchanges, the truth is that many individuals are inspired to eat - and often impelled to overeat - for complex reasons that have little to do with the status of their stomachs.



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