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Roasted Caramelized Onions

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Submitted by Erin Gaughan on Fri, 06/13/2008 - 17:55.
Ingredients: 

2 lbs Vidalia or sweet onions (about 4 large)
ΒΌ cup balsamic vinegar
2 tbsp Splenda brown sugar
2 tsp dried thyme
Salt and pepper
Non-fat cooking spray

Instructions: 
  1. Preheat oven to 450 degrees.
  2. Peel onions, leaving roots intact; cut each onion into wedges (about 6 per onion).
  3. Place wedges in baking dish coated with non-fat cooking spray.
  4. In a bowl combine vinegar, brown sugar, thyme and salt and pepper and mix.
  5. Pour vinegar mixture over onion wedges, tossing to coat evenly.
  6. Cover and bake for 25 minutes.
  7. Remove cover after 25 minutes and continue baking for additional 45 minutes or until tender.
Number of Servings: 
6
Nutrional Content: 

Calories 74
Fat 0 g
Protein 1 g

Recipe from Wellspring Culinary Instructor Chef Erin Gaughan

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